The Truism Center Blog

Run With Purpose: An End-Goal Driven Life
Need a little inspiration? Want motivation to focus on what is important in your life? Learn from athletes and recognize how to build on failure so that you can win. This is a positive approach to goal setting for your life.

Why Don’t I Care Anymore? Clinicians’ Struggles with Burnout and Compassion Fatigue
Scenario: Is it burnout or compassion fatigue? Imagine you are a clinician. You have 25 clients on your caseload, but your maximum caseload is 22.

Reflect on Yesterday, Live for Today, Hope for Tomorrow: Using Self-Reflection as a Tool for Healthy Living
Self-Reflection (a Framework for Life) “Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning,” as said by

Start at the Finish Line: Life’s Race is Your Victory
Where do we see some of the greatest victories? When do we envision the crowd going wild with everyone on their feet? Where do we

Balancing Life’s Imbalances: Moderating Our Intentions and Values
Everything in Moderation (Is Not What I Thought) Why is it that ice cream, chocolate, pizza, drugs, and alcohol are always so bad for us?

When You Need a Holiday from All the Holidays!
Holiday Gatherings (are Stressful) Family and friend get-togethers are filled with laughter, joy, happiness, and most importantly, love! Everyone has a blast, and no one