The Truism Center Blog

How The “Culture Of Fear” Might Be Influencing Your Life
Maybe you’ve heard this term or maybe you haven’t. Culture of Fear is a sociological framework developed by Frank Furedi (as well as the title

Now Is The Right Time For Couples Counseling
Ok, so you’re having difficulty with your partner. Maybe you’ve had a rough week, month, or kajillion years (quarantine time). Maybe you moved in together

Seasonal Affective Disorder Symptoms: Do I Have SAD And What Can I Do?
Winter is here in full swing and for us in Michigan that means lots of clouds and not a lot of sunshine. As far as

Overcoming Failure: 5 Powerful Ways To Cope With New Year’s Setbacks
We’ve all made New Year’s resolutions that we haven’t kept. It doesn’t exactly feel good to fall short of these goals, and it can make

Mental Health During Covid-19: Six Lessons To Take Into 2021
Overcoming The Covid Challenges of 2020 We probably don’t have to tell you that 2020 has been a challenging year for mental health. Our clients,

Covid-19 Stress: 3 Mental Health Tips
A message saying that things are under control is quickly retracted as the Governor of Michigan closes all schools for three weeks. You wonder where