The Truism Center Blog

Art Therapy

Creating art and mental health

Creating Art and Mental Health- The Benefits of Art Therapy Many people find creating art enjoyable and relaxing. Utilizing creative expression, the benefits of art-making

Read More »
Blogs

Can you spell OVERGENERALIZATION?

What is Overgeneralization? If you have social anxiety, you have most likely experienced overgeneralization. Something bad happens and we transfer that feeling to other situations

Read More »