Counseling For Anxiety And Depression in Grand Rapids
In-Person Or Online Therapy
If you are struggling with Anxiety or Depression, here’s what you need to know:
You may be having trouble sleeping, feel like your mood is out of your control or anxiety is running the show.
Maybe it feels like life is passing you by, or that you have to struggle to do the most basic things. You may feel disconnected from those you love because they can’t understand you and you don’t want to be a burden.
If this sounds familiar, if nothing you have tried has helped—don’t give up. We are here for you. We can help.
We dedicate our entire professional lives to helping people feel better.
There may not be a quick fix but there is a path to wellness for you. Our licensed therapists work with numerous techniques to help you retrain your brain and develop the skillsets you need to reduce anxiety and feel better. We can help you:
- Deal with the past
- Overcome fear of the future
- Stop repetitive thoughts
- Release constant worry
- Develop focus or restore concentration
- Let go of guilt
- Sleep better
Imagine what that would look like…a life where anxiety and depression are no longer feature of day-to-day life.
Imagine life with meaning again, where time spent with loved ones is enjoyable, rather than something that has to be endured.
At The Truism Center, we work with the individual—with their needs and preferences.The path to feeling great is unique to each person. At The Truism Center we not only help you learn to find your individual path, but we walk you through the steps to wellness.