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EMDR and Trauma Therapy In Detroit, Metro Detroit

In-Person Or Online Therapy

Stop living with the limitations of past Trauma, and start living Now.

Nightmares, uncontrollable thoughts, flashbacks, fears you know aren’t rational but you can’t manage to overcome… all of these are normal symptoms that survivors of trauma may experience.

They may be normal symptoms, but they don’t have to be your new normal. No matter the impact trauma has had on your life, you can heal and overcome it with proper guidance and dedication.

If you’re looking for EMDR in Detroit or Trauma Focused Therapy near you, you’ve come to the right place. You can get your life back. And the Truism Center can help.

We dedicate our entire professional lives to helping people feel better.

While there may not be a quick fix, there is a clear path to healing trauma and improving your quality of life. Our licensed therapists employ a variety of techniques to help you retrain your brain and develop the necessary skills to heal trauma. We can help you:

  • Process and reframe traumatic memories
  • Lessen reactions to traumatic triggers
  • Deal with feelings of guilt, shame or blame around traumatic events
  • Overcome fears about the future
  • Stop repetitive, anxious thoughts
  • Release constant worry
  • Find peace with the events of the past
  • Build a positive outlook of your life

Imagine what that would look like…a life where trauma no longer weighs on your heart.

Imagine a life where your trauma is no longer a dominant force, where you don’t have to live in the shadow of past events.

At The Truism Center in Detroit, we work with the individual—with their needs and preferences. The path to feeling great is unique to each person. At The Truism Center we not only help you learn to find your individual path, but we walk you through the steps to wellness.

How To Get Started With Trauma Therapy in Detroit

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Simply click below to schedule a FREE consultation call.

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We’ll call at a time that suits you and learn more about you and your unique situation. From there we’ll connect you with our therapists that will best support you and your unique goals.

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Let’s meet! If you like the sounds of things, then we’ll encourage you to meet them yourself​

Understanding Trauma, EMDR, and Our Approach to Treatment

At The Truism Center we understand that trauma can leave a lasting impact on individuals, affecting their mental, emotional, and even physical well-being. Trauma isn’t just an event; it’s a deeply distressing or disturbing experience that can stay with us, altering the way we perceive ourselves and the world around us. Unless properly addressed, trauma can manifest in various ways, such as anxiety, depression, PTSD, and other mental health issues. Our approach to treatment is multifaceted, aiming to address the root causes of trauma and promote long-term healing and resilience.

One of the primary methods we utilize is Cognitive Behavioral Therapy (CBT), a highly effective, evidence-based approach that helps individuals identify and challenge negative thought patterns and behaviors resulting from trauma. CBT works by empowering clients to understand the connection between their thoughts, feelings, and actions, enabling them to develop healthier coping mechanisms. Through CBT, we guide our clients in recognizing and altering distorted beliefs about themselves and their experiences, fostering a more balanced and realistic perspective.

In addition to CBT, we may employ Eye Movement Desensitization and Reprocessing (EMDR) therapy, a powerful technique specifically designed for trauma treatment. EMDR works by helping individuals process and integrate traumatic memories through guided eye movements, sounds, or taps.

During an EMDR session, clients are asked to focus on a traumatic memory while simultaneously experiencing bilateral stimulation. This process helps the brain reprocess the memory, reducing its emotional charge and allowing the individual to view the traumatic event in a new, less distressing light. EMDR has been shown to be particularly effective in treating PTSD and other trauma-related conditions, often achieving significant results in a relatively short period.

At The Truism Center, our approach to trauma treatment is holistic and client-centered. We believe in creating a safe, supportive environment where individuals can explore their experiences and work towards healing at their own pace. By combining the strengths of CBT and EMDR, we offer a comprehensive treatment plan tailored to the unique needs of each client. Our goal is to help individuals not only recover from their trauma but also build resilience and thrive in their lives.

Where To Find Trauma Therapy and EMDR In Detroit

📍 Trauma Therapy In Troy MI

The Truism Center

2820 W. Maple Rd. Suite 232

Troy, MI 48084

📍Trauma Therapy In Commerce Township MI

The Truism Center

2000 Oakley Park Road Unit 240

Commerce Township, MI 48390

📍 Trauma Therapy In Birmingham MI

The Truism Center

988 Adams Rd.

Birmingham, MI 48009

Take the first step to wellness today. We are standing by, waiting to help you feel better.