"Know what sparks the light in you so that you, in your own way, can illuminate the world." --Oprah Winfrey
"And if today, all you did was hold yourself together, I’m proud of you.” -Unknown Author
“Let go of how you thought your life should be and embrace the life that is trying to work its way into your consciousness.” –Caroline Myss
"You don't need to know the future to be hopeful. You just need to embrace the concept of the possibility. To accept that the unknowability of the future is the key, and that there are versions of the future that are brighter and fairer than this one. The future is open." - Matt Haig
“I found power in accepting the truth of who I am. It may not be a truth that others can accept, but I cannot live any other way. How would it be to live a lie every minute of your life”- Alison Goodman
"One small crack doesn't mean that you are broken, it means that you were put to the test and did not fall apart" --Linda Poindexter
“I believe that telling our stories, first to ourselves and then to one another and the world, is a revolutionary act. It is an act that can be met with hostility, exclusion, and violence. It can also lead to love, understanding, transcendence, and community. I hope that my being real with you will help empower you to step into who you are and encourage you to share yourself with those around you.” —Janet Mock, writer, TV host, and transgender activist
"Your present circumstances do not determine where you can go; they merely determine where you start" --Nido Qubein
"Fear is a reaction, courage is a decision" --Sir Winston Churchill
“Self-care is often a very unbeautiful thing. True self-care is not salt baths and chocolate cake, it is making the choice to build a life you don’t need to regularly escape from.” — Brianna Wiest
Just follow your joy. Always. I think that if you do that, life will take you on the course that it’s meant to take you.” --Jonathan Groff
Self-compassion enables us to process, hold space for, and eventually let go of our limiting beliefs and experiences.
“I found that I could say things with colors and shapes that I couldn’t say any other way, things that I had no words for.” -Georgia O'Keeffe
"Sometimes the people around you will not understand your journey. They don't need to, it's not for them" -Joubert Botha
"The privilege of a lifetime is being who you are." - Joseph Campbell
"I believe everyone has an intrinsic goodness. Knowing your goodness provides you with the foundation to tackle the bigger issues in life."