“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Fred Rogers
"Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases from being shared." - Buddha
"It is in strife that life lies, and were there no opposing forces there would neither be moral nor immoral, neither victory nor defeat" - Samuel Butler
“There are moments when one has to choose between living one’s own life, fully, entirely, completely-or dragging out some false, shallow, degrading existence that the world in its hypocrisy demands” - Oscar Wilde
"Your present circumstances do not determine where you can go; they merely determine where you start" --Nido Qubein
"Fear is a reaction, courage is a decision" --Sir Winston Churchill
"If you can't run then walk. If you can't walk then crawl. But whatever you do you have to keep moving forward" --Martin Luther King Jr.
“Self-care is often a very unbeautiful thing. True self-care is not salt baths and chocolate cake, it is making the choice to build a life you don’t need to regularly escape from.” — Brianna Wiest
"A great relationship is not something that just happens it's something that must be cultivated"
Once you choose hope anything is possible --Christopher Reeve
"Connecting your thoughts with your feelings about relationships, self, and your purpose will set a steady course for the rest of your life."