The Truism Center Blog
Run With Purpose: An End-Goal Driven Life
Don’t you realize that in a race everyone runs, but only one person gets the prize? So run to win! Everyone who competes for the prize is disci...
Why Don’t I Care Anymore? Clinicians’ Struggles with Burnout and Compassion Fatigue
Scenario: Is it burnout or compassion fatigue? Imagine you are a clinician. You have 25 clients on your caseload, but your maximum caseload is...
Reflect on Yesterday, Live for Today, Hope for Tomorrow: Using Self-Reflection as a Tool for Healthy Living
Self-Reflection (a Framework for Life) “Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop question...
Start at the Finish Line: Life’s Race is Your Victory
Where do we see some of the greatest victories? When do we envision the crowd going wild with everyone on their feet? Where do we see a photo fin...
Balancing Life’s Imbalances: Moderating Our Intentions and Values
Everything in Moderation (Is Not What I Thought) Why is it that ice cream, chocolate, pizza, drugs, and alcohol are always so bad for us? Why ...
When You Need a Holiday from All the Holidays!
Holiday Gatherings (are Stressful) Family and friend get-togethers are filled with laughter, joy, happiness, and most importantly, love! Every...
Beauty Sleeps No More: My Beauty. My Body Image. My Ideal.
Written by Dr. Ryan Kron Ph.D. Psychologist Loving Your Body Image (is Rare) Not many people truly feel good about their body image. Body ...