Life can be stressful, at times you may feel anxious or depressed, you may feel irritable or even misunderstood. With so many decisions to make, commitments to keep, and relationships to invest in, at times you may feel completely lost or stuck. You may feel unsure of how to move forward or how to make positive personal changes. I believe that when you decide to enter into counseling, you are taking the first step.
My name is Ashley and my goal as a counselor is to provide a safe and welcoming space. I strive to meet you with respect and unconditional positive regard. While working together, it is my job to help you recognize problematic thought patterns and behaviors and help you find ways to move toward positive growth.