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"Healing happens in relationship- with yourself and others" - Unknown

Anxiety, Trauma, Teen & Women’s Therapist in Michigan

Life can feel overwhelming when anxiety, trauma, relationship struggles, or major transitions affect your peace and connection. You don’t have to navigate it alone.

I provide compassionate, person-centered therapy for teens and adults throughout Michigan, offering a safe and supportive space for healing and growth.

Whether you’re struggling with anxiety, depression, trauma, self-esteem, relationship challenges, or feeling stuck, therapy can help you reconnect with yourself and build healthier patterns moving forward.

Areas of Specialty

  • Trauma & PTSD
  • Somatic Therapy
  • Anxiety and Depression
  • Women’s Issues
  • Life Transitions
  • Teens and adolescents
  • Stress & Burnout
  • Relationship Challenges
  • Self-Esteem & Identity
  • Domestic Violence
  • Body Image
  • Existential concerns
  • Spirtuality and Religious trauma
 

My Approach to Therapy

I believe therapy works best when clients feel genuinely seen, heard, and supported. My approach is collaborative, compassionate, and tailored to your unique experiences and goals.

I utilize evidence-based and trauma-informed therapeutic approaches to including:

  • Internal Family Systems (IFS)
  • EMDR
  • Person-Centered Therapy
  • Mindfulness-Based Techniques
  • Somatic therapy
  • Existential Counseling
  • Attachment/relational-cultural counseling

Together, we will work to better understand root causes (not band-aids) to encourage healing, and integration.


What You Can Expect

Therapy is not about “fixing” you — it is about helping you better understand yourself, heal from painful experiences, and move toward the life you want to create.

Clients often come to therapy hoping to:

  • Feel less anxious or emotionally overwhelmed
  • Improve relationships and communication
  • Heal from past trauma
  • Build confidence and self-worth
  • Navigate life transitions
  • Understand root causes of current issues
  • Feel more connected and balanced

Healing takes time, but meaningful change is possible.


Education & Experience

Katie Hauge is a Licensed Professional Counselor (LPC) providing therapy services through The Truism Center in Michigan. She works with teens and adults using compassionate, evidence-based approaches that support emotional wellness, resilience, and long-term growth. Katie has experience in residential settings, community clinics, domestic violence shelters, and private practice, working with clients across the lifespan.

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