“Even the darkest night will end and the sun will rise again”
You are not alone
When life gets difficult it can sometimes leave you feeling overwhelmed, alone and hopeless. Navigating this path can be easier when you have someone to walk alongside you and help you realize the resilience you naturally have. I strive to be that support and provide a safe, respectful, culturally sensitive environment for you to work towards your goals.
You are the expert in your life
With an individualized and Person-Centered approach, we can work together as you as you navigate life.Trauma and PTSD, depression, anxiety, relationship difficulties, and life transitions are a significant part of my experience. I specialize in working with children and adolescents and have been in clinical practice for four years.I primarily use Eye Movement Desensitization and Reprocessing (EMDR) for treatment and am also trained in Cognitive Behavior Therapy (including Trauma-focused CBT). Other modalities that influence my practice include Somatic Therapy, Emotion-focused therapy, and Motivational Interviewing.I received my Bachelor’s Degree in Psychology and Criminal Justice and my Masters Degree of Social Work from Grand Valley State University.