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Therapist Meg Nisbit
"So, what if, instead of thinking about solving your whole life, you just think about adding additional good things. One at a time. Just let your pile of good things grow. " Rainbow Rowell

Hope and Tools to get there

I believe that with hope and tools you can transform your life, and I will walk with you to bring change and move forward to reach your goals. I work to develop a trusting relationship that feels safe for you to say whatever is happening without fear of judgment or shaming. I am comfortable working with people experiencing anxiety, depression, panic, grief, trauma, PTSD, domestic violence and those who have experienced adverse childhood experiences, working with you to gain relief from what may feel overwhelming and hopeless.
I am a Licensed Professional Counselor, Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional, Certified in Dialectical Behavior Therapy and a Certified Clinical Tele-Mental Health Provider and provide individual telehealth therapy for adults 18-100+.

The Journey

I received a master of arts in professional counseling as well as a master of arts in military resilience from Liberty University and continue upgrade my skills through research-based education. Using modalities such as mindfulness, cognitive behavioral therapy, and compassion focused therapy, we will find the tools that work for you to reach your goals. I believe that you are the expert in your own life and that my role is to help empower you to make meaningful changes through greater self-awareness and self-acceptance and to facilitate positive growth through adversity.

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