"I enjoy using cognitive behavioral therapy and mindfulness techniques to help people explore meta-cognition (awareness of one’s own thoughts) and feel closer to themselves, others, and a life filled with meaning."
“I found that I could say things with colors and shapes that I couldn’t say any other way, things that I had no words for.” -Georgia O'Keeffe
“Friendship fuels the flames of romance because it offers the best protection against feeling adversarial toward your spouse.” - John Gottman
Tracy will join The Truism Center in February 2020. For more information email Tracy@thetruismcenter.com
“Peace comes from within. Do not seek it without.” Buddha
"The privilege of a lifetime is being who you are." - Joseph Campbell
"Children have an amazing ability to adapt and cope with the most difficult situations. Their resiliency is truly inspirational."
"I believe everyone has an intrinsic goodness. Knowing your goodness provides you with the foundation to tackle the bigger issues in life."
Kathleen will begin seeing clients at The Truism Center in February 2020. For more information email Hello@thetruismcenter.com
"I have been in therapy myself so I know how challenging the road can be. Having a therapist that you can count on and connect with is critical."