"Connecting your thoughts with your feelings about relationships, self, and your purpose will set a steady course for the rest of your life."
“I found that I could say things with colors and shapes that I couldn’t say any other way, things that I had no words for.” -Georgia O'Keeffe
“Friendship fuels the flames of romance because it offers the best protection against feeling adversarial toward your spouse.” - John Gottman
"Conflict with your teenager doesn't have to be the new normal"
“Peace comes from within. Do not seek it without.” Buddha
"The privilege of a lifetime is being who you are." - Joseph Campbell
"Children have an amazing ability to adapt and cope with the most difficult situations. Their resiliency is truly inspirational."
"I believe everyone has an intrinsic goodness. Knowing your goodness provides you with the foundation to tackle the bigger issues in life."
"I have been in therapy myself so I know how challenging the road can be. Having a therapist that you can count on and connect with is critical."